Nishtha

I believe therapy is a space where you can feel safe, heard, and accepted just as you are. My role is to offer a compassionate and collaborative environment where you can explore your thoughts, emotions, and experiences with curiosity.

A key focus of my work is helping you strengthen your sense of self — understanding who you are, what matters to you, and how to express your needs with care. I support clients in setting healthy boundaries, improving how they communicate, and building relationships that feel more secure and fulfilling.

Whether you’re working through relationship challenges, family dynamics, or a period of change, I try to help you approach these experiences with clarity, confidence, and self-compassion — making space for growth that actually lasts.